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Home Improvement Star Sounds Alarm on Dieting Risks After 30-Pound Weight Loss

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Richard Karn Discusses Weight Loss Journey and New Lawn Care Partnership

Richard Karn, best known for his role in the classic sitcom Home Improvement, recently opened up about his personal health journey and his new venture in the lawn care industry. After losing 30 pounds through a structured diet, Karn emphasizes the importance of moderation in maintaining a healthy lifestyle.

Weight Loss Journey

In partnership with DIY lawn care company DoMyOwn, Karn adopted a new approach to eating, resulting in a significant weight loss over the past year. He and his wife have embraced a diet that focuses on portion control, consuming smaller servings of food—particularly meat and vegetables—while emphasizing hydration.

“When something’s that strict, it can’t, for me, become a whole lifestyle,” said Karn. “You have to go, ‘Well, you know what? I really would enjoy this piece of cake or a slice of pizza.’ Everything within moderation is key.” He added that while he values the benefits of a healthy diet, he warns against the extremes that can sometimes accompany such practices. “You can get in trouble with drinking too much water,” he noted.

Pursuit of Fitness

At 69 years of age, Karn incorporates Pilates into his fitness regimen, linking it to improved mobility on the golf course. “Pilates helps me a lot with golf, because you need to be able to have your hip flexors and knees working,” he explained, underscoring the necessity of routines in supporting overall health.

New Role with DoMyOwn

Karn’s latest endeavor involves serving as the spokesperson for DoMyOwn, which provides homeowners with access to professional-grade lawn care products and resources. “I’ve always appreciated beautiful landscaping,” Karn stated. He encourages homeowners to understand what they are planting, emphasizing that many are unaware of the specific types of grass in their yards.

As a representative of DoMyOwn, Karn aims to offer guidance and advice to those seeking assistance with their lawn care needs, making use of the company’s extensive resources, which include expert information at no cost.

Reflections on Home Improvement

Karn fondly reflects on his time in Home Improvement, noting the camaraderie he shared with his co-star Tim Allen. “I remember laughing a lot,” he reminisced, highlighting the joy that defined his experiences over the show’s eight-year run. His background in theater prior to joining the sitcom provided him with a foundation that he believes contributed to his portrayal of Al Borland, the show’s handy sidekick.

A New Generation of Actors

Karn also discussed his son Cooper’s aspirations to enter the acting industry. He offers guidance based on his own experiences but acknowledges the evolution of the industry. “The whole world of how that is processed or how you go about doing that has changed,” he shared, noting the advantages technology provides to aspiring actors today.

As Karn continues to navigate his career and health journey, his insights serve as a reminder of the balance necessary in all aspects of life. For those interested in learning more about lawn care, visit DoMyOwn.

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