Empire State Review Team 
Dr. Lisa Nezneski, a renowned figure in the world of Integrative Medicine, has spent years developing a comprehensive approach to health that blends traditional medicine with alternative healing modalities. As a licensed pharmacist, certified mindfulness meditation teacher, Munay-Ki (Heart-centered) shaman, and intuitive healer, Dr. Nezneski offers a holistic path to wellness that is both transformative and deeply personal. Through her journey of overcoming personal and professional challenges, Dr. Nezneski discovered the power of Shamanic Energy Healing, which is now central to her approach.
A Journey of Transformation
Dr. Lisa Nezneski’s story is one of profound resilience. Throughout her life, she has faced several personal crises, including financial setbacks, a painful divorce, and numerous health challenges. Amidst these turbulent times, Dr. Nezneski was determined to heal and find peace. Her path to recovery included embracing mindfulness practices, meditation, and ultimately Shamanic Energy Healing. These modalities, along with her extensive background in traditional medicine, formed the foundation of her transformative approach to wellness.
“I vowed to myself that I would be open to anything that could help me heal,” said Dr. Nezneski. “That openness led me to explore different healing paths, from meditation to Shamanic Energy Healing, and I emerged from my crises stronger and more connected than ever before.”
Integrating Traditional Medicine with Shamanic Energy Healing
What sets Dr. Nezneski apart from many other wellness practitioners is her unique ability to blend the best of both worlds—traditional medicine and alternative healing. As a Board-Certified Pharmacotherapist (BCPS), she has an in-depth understanding of conventional medicine. However, Dr. Nezneski also believes that healing goes beyond physical symptoms. She integrates mindfulness, meditation, energy work, and other holistic practices to address the mind, body, and spirit. She helps you get to the root cause of the problem.
Dr. Nezneski’s proprietary approach to healing includes a powerful tool she developed called the Seven Mindful Questions. This tool helps individuals pause, reflect, and connect with the present moment—a critical practice in today’s fast-paced world. The Seven Mindful Questions support people in overcoming the chaos of their daily lives and navigating the emotional and mental challenges they face.
“The Seven Mindful Questions are not just a tool—they are a lifestyle,” Dr. Nezneski explained. “They empower individuals to take control of their emotional responses and embrace the present moment. By doing so, they foster emotional mastery and personal growth.”
The Power of Shamanic Energy Healing
One of the cornerstones of Dr. Nezneski’s healing work is Shamanic Energy Healing. This transformative practice helps individuals release emotional blockages, trauma, and other forms of energetic stagnation that can prevent healing. Dr. Nezneski’s Shamanic practice blends ancient healing traditions with modern mindfulness practices to create a holistic and personalized healing experience.
Shamanic Energy Healing can produce rapid and profound shifts in an individual’s well-being, addressing not only physical ailments but also emotional and spiritual challenges. Through energy healing, Dr. Nezneski helps clients reconnect with their inner wisdom and develop a deeper understanding of their life’s purpose.
“The beauty of Shamanic Energy Healing is that it allows individuals to tap into their higher consciousness,” said Dr. Nezneski. “It’s not just about healing the body; it’s about healing the soul, the emotions, and the spirit. This process can help people heal in 30 minutes what might take years of traditional therapy.”
A Personalized Approach to Healing
Dr. Nezneski takes a highly personalized approach to each client, tailoring her healing modalities to meet their unique needs. Whether someone is dealing with physical pain, emotional trauma, or a sense of spiritual disconnect, Dr. Nezneski’s approach ensures that each person receives the support and healing they need on their journey toward well-being.
Her work as a Munay-Ki Shamanic Healing Practitioner also allows her to offer specialized spiritual healing sessions, incorporating sacred rites, energy clearing, and soul retrieval techniques that promote deep healing and personal transformation.
Why Choose Dr. Nezneski?
Dr. Nezneski’s background and personal experiences give her a unique ability to connect with and heal her clients. Having navigated through her own crises, she understands the challenges of feeling overwhelmed and lost. Her deep knowledge of both traditional and alternative healing practices enables her to guide others through their own healing journeys, empowering them to take control of their health and reclaim their lives.
In addition to her healing practice, Dr. Nezneski is also the author of Seven Mindful Questions and Grounded in Chaos, books that reflect her transformative journey and offer practical tools for emotional resilience and mindfulness.
“I want people to know that healing is possible, no matter where they are in their lives,” Dr. Nezneski said. “Healing takes work, but it’s work that leads to profound changes, both internally and externally. You are never alone in this process.”
In March 2025, Dr. Nezneski will be receiving the Visionary in Healthcare Award at the Health 2.0 conference and the Leadership in Education Award at the Education 2.0 conference.
For those looking to embark on their own journey toward wellness, Dr. Nezneski offers a safe and supportive space where individuals can heal, grow, and thrive. Her work is a testament to the power of combining science, mindfulness, and ancient wisdom to create lasting transformation.
For readers of EmpireStateReview.com get your free Seven Mindful Questions ebook here: https://square.link/u/E0t1ic0Z
To learn more about Dr. Lisa Nezneski’s work or schedule a session, visit www.lisanezneski.com or www.healthymindfulself.com. You can also connect with her on Instagram at @lisanezneski.
