Empire State Review Team 
The city unveiled a new initiative today to promote health and wellness among senior citizens, focusing on mental health, physical fitness, and social engagement. The program, called “Golden Years NYC,” will include free fitness classes, mental health workshops, and cultural outings for residents aged 65 and older.
The Department for the Aging (DFTA) will partner with community centers, libraries, and local nonprofits to offer activities ranging from yoga and tai chi to art therapy and music classes. “Our seniors have given so much to this city, and it’s our responsibility to ensure they thrive in their golden years,” said Mayor Eric Adams at the launch event in Manhattan.
The initiative also includes free transportation for seniors to and from program locations, as well as expanded funding for meal delivery services and home healthcare support. “This program is about removing barriers and making wellness accessible to everyone,” said DFTA Commissioner Lorraine Cortés-Vázquez.
Seniors praised the announcement, expressing excitement about the variety of offerings. “It’s wonderful to see the city investing in us,” said Martha Greene, a Harlem resident. “Staying active and connected is so important as we age.”
The program is set to roll out in November, with an initial focus on 20 neighborhoods citywide.
